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Ahi Tuna with Avocado and Greens
Ahi Tuna with Avocado and Greens

Ahi Tuna with Avocado and Greens

10 Min(s)
10 Min(s) Prep
Healthy Living
What You Need
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1 serving
Original recipe yields 1 serving
3 oz. cooked ahi tuna steak, sliced
1 cherry tomato, cut in half
1/2 avocado, chopped
1 tsp. each black and white sesame seeds
2 cups tightly packed torn frisee
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Let's Make It
1
Toss frisee with all remaining ingredients except dressing in medium bowl.
2
Add dressing just before serving; mix lightly.
Nutrition
Calories
360
Calories From Fat
0
% Daily Value*
Total Fat 20g
26%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 360mg
16%
Total Carbohydrates 16g
6%
Dietary Fiber 9g
32%
Sugars 5g
10%
Protein 29g
58%
Vitamin A
90%
Vitamin C
25%
Calcium
4%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
1 serving
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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