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Chicken-Feta-Pear Salad with Frisee Lettuce
Chicken-Feta-Pear Salad with Frisee Lettuce

Chicken-Feta-Pear Salad with Frisee Lettuce

10 Min(s)
10 Min(s) Prep
Healthy Living
What You Need
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1 serving
Original recipe yields 1 serving
2 cups tightly packed torn frisee
1/2 cup thin cooked chicken breast strips
1/2 cup fresh pear slices
2 Tbsp. pecan halves
2 Tbsp. dried cranberries
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Let's Make It
1
Toss frisee with all remaining ingredients except dressing in medium bowl.
2
Add dressing; mix lightly.
Nutrition
Calories
450
Calories From Fat
0
% Daily Value*
Total Fat 22g
28%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 320mg
14%
Total Carbohydrates 42g
15%
Dietary Fiber 8g
29%
Sugars 31g
62%
Protein 25g
50%
Vitamin A
170%
Vitamin C
8%
Calcium
4%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
1 serving
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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