Chicken Zucchini Enchiladas
45 Min(s)
25 Min(s) Prep
20 Min(s) Cook
Turn zucchinis into a veggie-focused wrap for these Zucchini-Chicken Enchiladas! With shredded chicken, green chiles, cumin, cheese and salsa, you'll get all the great flavor of the Tex-Mex dish in this recipe for Zucchini-Chicken Enchiladas.
What You Need
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6 servings
Original recipe yields 6 servings
1 Tbsp. oil
1/2 cup chopped onions
3 cups shredded cooked chicken
1 can (4 oz.) chopped green chiles, drained
1/2 tsp. each chili powder and ground cumin
3 zucchini (1-1/2 lb.), ends trimmed
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Let's Make It
1
Heat oven to 375°F.
2
Heat oil in large skillet over medium heat. Add onions; cook, stirring frequently, 2 to 3 min. or until crisp-tender. Remove from heat.
3
Add chicken, chiles, dry seasonings and 3/4 cup cheese; mix lightly.
4
Spray 13x9-inch baking dish with cooking spray. Cut each zucchini into 12 thin lengthwise slices, using "Y"-shaped vegetable peeler or mandolin slicer. Place 3 zucchini slices on cutting board, with long sides overlapping slightly. Spoon about 1/4 cup chicken mixture onto zucchini slices; spread to evenly cover zucchini. Roll up, starting at one short end; place, seam side down, in prepared baking dish. Repeat with remaining zucchini slices and chicken mixture. Spoon salsa over roll-ups.
5
Bake 20 min. or until heated through. Sprinkle with remaining cheese; bake, 5 min. or until melted.
Kitchen Tips
Tip 1
Substitute
Prepare using shredded cooked beef or pork.
Tip 2
Special Extra
Top with shredded lettuce, chopped tomatoes and/or chopped fresh cilantro before serving.
Nutrition
Calories
300
Calories From Fat
0
% Daily Value*
Total Fat 18g
23%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 950mg
41%
Total Carbohydrates 13g
5%
Dietary Fiber 5g
18%
Sugars 6g
12%
Protein 21g
42%
Vitamin A
10%
Vitamin C
70%
Calcium
6%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
6 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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