Buffalo Cauliflower Casserole
35 Min(s)
15 Min(s) Prep
20 Min(s) Cook
Discover cauliflower in a whole new light with this Buffalo Cauliflower Casserole. Made with fresh cauliflower, buffalo wing sauce, garlic powder, cream cheese and cheddar cheese, this buffalo cauliflower casserole will satisfy your buffalo craving.
What You Need
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8 servings
Original recipe yields 8 servings
4 cups large cauliflower florets
1/3 cup milk
1/3 cup Buffalo wing sauce
1/2 tsp. garlic powder
4 celery stalks, chopped
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Let's Make It
1
Heat oven to 400°F.
2
Cook cauliflower in saucepan of boiling water 5 min.; drain well.
3
Microwave Neufchatel in large microwaveable bowl on HIGH 30 sec. Add milk; stir until Neufchatel is completely melted and mixture is well blended. Stir in wing sauce and garlic powder. Add cauliflower, celery and 3/4 cup cheddar; mix lightly.
4
Spoon into 8-inch square baking dish sprayed with cooking spray; top with remaining cheddar.
5
Bake 20 min. or until heated through.
Kitchen Tips
Tip 1
Substitute
Substitute ATHENOS Crumbled Blue Cheese for the cheddar cheese.
Tip 2
Serving Suggestion
Serve this delicious vegetable casserole as a side with your favorite hot cooked lean meat, poultry or fish.
Nutrition
Calories
140
Calories From Fat
0
% Daily Value*
Total Fat 10g
13%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 520mg
23%
Total Carbohydrates 4g
1%
Dietary Fibers 2g
7%
Sugars 2g
4%
Protein 7g
14%
Vitamin A
4%
Vitamin C
30%
Calcium
2%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
8 servings (1/2 cup each)
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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