arrow down icon
Add a Recipe
Shopping List
Favorites
Meatless Spaghetti Sauce

Meatless Spaghetti Sauce

40 Min(s)
40 Min(s) Prep
Healthy Living
Embrace vegetarian cooking with this recipe for Meatless Spaghetti Sauce! Featuring two types of mushrooms, garlic, chopped bell pepper and more, this Meatless Spaghetti Sauce is delicious served atop spaghetti with a sprinkling of Parmesan cheese and fresh parsley.
What You Need
Select All
4 servings
Original recipe yields 4 servings
1 red bell pepper, chopped
1 small onion, chopped
1-1/2 lb. portobello mushrooms, gills removed, chopped
1/2 lb. cremini mushroom, sliced
2 cloves garlic, minced
1/2 lb. spaghetti
1/4 cup loosely packed fresh parsley, chopped
Add To Shopping List
Let's Make It
1
Heat dressing in large skillet over medium heat. Add bell peppers and onions; cook, stirring, 5 min. Add mushrooms and garlic; stir. Cook, stirring occasionally, 8 min.
2
Add pasta sauce; stir. Simmer over medium-low heat, stirring occasionally, 10 to 15 min. or until heated through,
3
Meanwhile, cook pasta as directed on package, omitting salt.
4
Drain pasta, reserving 1/2 cup cooking water. Stir reserved cooking water into sauce.
5
Top pasta with sauce, cheese and parsley.
Kitchen Tips
Tip 1
Special Extra
For a touch of heat, stir 1/4 tsp. crushed red pepper into the cooked vegetables along with the tomatoes.
Tip 2
Nutrition Bonus
Made with a variety of vegetables, this flavorful low-calorie, low-fat pasta can fit into a healthful eating plan for you and your loved ones.
Nutrition
Calories
440
Calories From Fat
0
% Daily Value*
Total Fat 10g
13%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 690mg
30%
Total Carbohydrates 69g
25%
Dietary Fibers 9g
32%
Sugars 16g
32%
Protein 19g
38%
Vitamin A
40%
Vitamin C
70%
Calcium
10%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings, 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Add To Shopping List
MY LISTS
CREATE NEW
Save to List
Cancel
585466:221450
Similar Recipes
View More
Just For You
Ratings & Reviews