Spice up snack time with this Healthy Living Curried Dip recipe! Featuring Neufchatel cheese, sour cream, honey, curry powder and more, this flavorful curried dip is perfect for enjoying with fresh bread, chopped veggies or whatever your heart desires.
2 green onions, thinly sliced, white and green parts separated
1/2 cup cherry tomatoes, cut in half
1/4 cup dry roasted peanuts, chopped
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Let's Make It
Mix first 4 ingredients in medium bowl until blended.
Stir in white parts of green onions.
Top with green onions, tomatoes and nuts.
Blanched fresh broccoli and cauliflower florets make the perfect dippers for this perfectly spiced dip. To blanch the vegetables, add them to a saucepan of boiling water. Cook 1 min. Drain, then immediately add the partially cooked vegetables to a bowl of ice water. This will cool the vegetables quickly, ensuring that they keep their crisp texture while bringing out the natural sweetness of the vegetables.
This delicious dip can be prepared ahead of time. Refrigerate up to 3 days. Top with green onions, freshly cut cherry tomatoes and chopped peanuts just before serving.
Better-for-you products make the base of this spiced low-sodium dip. Eating well never tasted so good!
Calories From Fat
% Daily Value*
Total Fat 3g
Saturated Fat 1.5g
Trans Fat 0g
Total Carbohydrates 5g
Dietary Fiber 0g
* Percent Daily Values are based on a 2,000 calorie diet.
20 servings, 2 Tbsp. each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.