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Crispy Chickpea Snack Mix

Crispy Chickpea Snack Mix

1 Hr(s) 15 Min(s)
15 Min(s) Prep
1 Hr(s) Cook
Enjoy your snack any time of day with this Crispy Chickpea Snack Mix! Chickpeas, oyster crackers, rice cereal squares, air-popped popcorn and more make this Crispy Chickpea Snack Mix recipe perfect for munching.
What You Need
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16 servings
Original recipe yields 16 servings
1/4 cup butter, divided
1 can (15 oz.) chickpeas (garbanzo beans), rinsed, patted dry
2 cups oven-toasted rice cereal squares
2 cups air-popped popcorn
1 cup oyster crackers
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Let's Make It
1
Heat oven to 350°F.
2
Melt 1 Tbsp. butter; mix with Worcestershire sauce until blended. Pour over chickpeas in medium bowl; mix lightly. Spread onto parchment-covered rimmed baking sheet.
3
Bake 35 min., stirring after 20 min. Meanwhile, combine cereal, popcorn and crackers in large bowl. Melt remaining butter. Add to dressing mix; whisk until blended. Pour over cereal mixture; mix lightly.
4
Spoon cereal mixture evenly over chickpeas; sprinkle with cheese. Bake 20 to 25 min., stirring after 15 min., or until cheese is golden brown. Cool completely.
Kitchen Tips
Tip 1
Substitute
For a change of pace, prepare using 1 packet (0.7 oz.) GOOD SEASONS Italian Dressing Mix.
Tip 2
How to Store
Store cooled snack mix in airtight container at room temperature up to 3 days before serving.
Nutrition
Calories
120
Calories From Fat
0
% Daily Value*
Total Fat 6g
8%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 420mg
18%
Total Carbohydrates 10g
4%
Dietary Fibers 1g
4%
Sugars 0g
0%
Protein 5g
10%
Vitamin A
6%
Vitamin C
0%
Calcium
10%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
16 servings, 1/2 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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