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Cheesy Cauliflower Bites
Cheesy Cauliflower Bites

Cheesy Cauliflower Bites

40 Min(s)
15 Min(s) Prep
25 Min(s) Cook
Healthy Living
Discover your new favorite way to prepare cauliflower with these Healthy Living Cheesy Cauliflower Bites! Cheddar cheese, bacon, chives and KRAFT Lite Ranch Dressing make these Cheesy Cauliflower Bites a dish that even the most vegetable-skeptical will enjoy.
What You Need
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12 servings
Original recipe yields 12 servings
2 pkg. (10 oz. each) frozen riced cauliflower, thawed
1/2 cup chopped fresh chives
2 eggs
1/4 tsp. cracked black pepper
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Let's Make It
1
Heat oven to 400°F
2
Combine cauliflower, cheese, bacon and chives in large bowl.
3
Whisk eggs and pepper until blended. Add to cauliflower mixture; mix lightly.
4
Spoon into 24 mini muffin pan cups sprayed with cooking spray; gently press down tops with back of spoon.
5
Bake 20 to 25 min. or until golden brown. Cool 5 min. before removing from pan.
6
Serve with dressing.
Kitchen Tips
Tip 1
Storage Know-How
Refrigerate any leftovers in airtight container up to 3 days. To reheat before serving, place in single layer on microwaveable plate. Microwave on HIGH 1 min. or just until heated through.
Tip 2
Nutrition Bonus
These veggie-forward appetizers are a delicious way to eat more vegetables. And as a bonus, they're also a good source of vitamin C from the cauliflower.
Nutrition
Calories
120
Calories From Fat
0
% Daily Value*
Total Fat 8g
10%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 360mg
16%
Total Carbohydrates 7g
3%
Dietary Fibers 1g
4%
Sugars 2g
4%
Protein 5g
10%
Vitamin A
2%
Vitamin C
25%
Calcium
2%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
12 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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