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Pressure-Cooker Guajillo Pork Stew
Pressure-Cooker Guajillo Pork Stew

Pressure-Cooker Guajillo Pork Stew

50 Min(s)
25 Min(s) Prep
25 Min(s) Cook
What You Need
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6 servings
Original recipe yields 6 servings
1 boneless pork shoulder (1-1/2 lb.), trimmed, cut into 1-inch pieces
1 onion, chopped, divided
1 can (8 oz.) tomato sauce
2 Tbsp. flour
1 sweet potato (1/2 lb.), peeled, cut into 1/2-inch pieces
2 small parsnips (1/2 lb.), peeled, cut into 1/2-inch pieces
2 cups tightly packed stemmed kale leaves, chopped
1-1/2 cups water
3 guajillo chiles, stemmed
1 garlic clove
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Let's Make It
1
Mix dressing and 2 tsp. bouillon powder until blended. Pour over meat in medium bowl; toss until meat is evenly coated with dressing mixture.
2
Heat electric pressure cooker using SAUTÉ setting. Spray with cooking spray. Add half the meat; cook 1 to 2 min. or until evenly browned, stirring occasionally. Spoon into medium bowl. Repeat with remaining meat; set aside.
3
Add half the onions to pressure cooker; cook 2 min. or until crisp-tender, stirring frequently. Return meat to pressure cooker. Add tomato sauce, flour and remaining bouillon powder; mix well. Top with sweet potatoes, parsnips and kale. Turn pressure cooker off.
4
Microwave water and chiles in waxed paper-covered microwaveable bowl on HIGH 5 min. Remove from microwave. Let stand 2 min. Add chiles to blender along with the garlic and remaining onions; blend until smooth. Pour over ingredients in pressure cooker. Close and lock lid. Turn Pressure Release Valve to Sealing position.
5
Cook 25 min. using MANUAL/HIGH PRESSURE COOK setting. When timer goes off, use Quick Pressure Release to release steam. Turn pressure cooker off. Slowly remove lid. Stir before serving.
Kitchen Tips
Tip 1
Serving Suggestion
Serve topped with BREAKSTONE'S or KNUDSEN Sour Cream, with warm corn tortillas and lime wedges on the side.
Tip 2
Substitute
If you want a leaner option for the pork, you can substitute the pork shoulder for a pork loin.
Tip 3
To Double
This recipe can be easily doubled. However, it will only fit inside of an 8 qt. pressure cooker.
Nutrition
Calories
460
Calories From Fat
0
% Daily Value*
Total Fat 23g
29%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 770mg
33%
Total Carbohydrates 41g
15%
Dietary Fibers 10g
36%
Sugars 11g
22%
Protein 23g
46%
Vitamin A
100%
Vitamin C
45%
Calcium
8%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
6 servings, 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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