Use pulsing action of food processor to process chickpeas until finely chopped; spoon into medium bowl.
Add MIRACLE WHIP and mustard; mix well. Add nuts, celery and fruit; mix lightly.
Place lettuce leaves on 4 toast slices; cover with chickpea salad and remaining toast slices to make 4 sandwiches.
Substitute KRAFT Mayo with Olive Oil Reduced Fat Mayonnaise for the MIRACLE WHIP.
If you don't have a food processor, you can instead use a potato masher or fork to mash the chickpeas into small pieces.
These flavorful sandwiches would make a hearty and satisfying addition to any meatless meal. And as a bonus, you get plant-based protein from both the chickpeas and nuts, and a good source of vitamin A from the romaine lettuce. Enjoy!
Calories From Fat
% Daily Value*
Total Fat 26g
Saturated Fat 3g
Trans Fat 0g
Total Carbohydrates 58g
Dietary Fibers 10g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.