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Asian Watermelon Salad
Asian Watermelon Salad

Asian Watermelon Salad

15 Min(s)
15 Min(s) Prep
Healthy Living
Cool down with this refreshing Asian Watermelon Salad recipe that features English cucumbers, cashews, cilantro, mint and more. This brightly-flavored Asian watermelon salad is the perfect way to add some color to your backyard barbecue spread.
What You Need
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16 servings
Original recipe yields 16 servings
8 cups cut-up seedless watermelon (1/2 inch pieces)
2 cups chopped English cucumbers
1/4 cup loosely packed fresh cilantro, chopped
1/4 cup loosely packed fresh mint, chopped
2 tsp. sugar
1/2 tsp. sambal oelek
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Let's Make It
1
Combine watermelon, cucumbers, nuts, cilantro and mint in large bowl.
2
Mix remaining ingredients until blended.
3
Add vinegar mixture to salad just before serving; mix lightly.
Kitchen Tips
Tip 1
Substitute
Prepare using PLANTERS Dry Roasted Peanuts.
Tip 2
Food Facts
You will need to cut up about 4-1/2 lb. watermelon to get the 8 cups melon pieces needed to prepare this delicious salad.
Tip 3
Nutrition Bonus
This simple salad loaded with fresh fruit and vegetables will surely be a staple in your healthy eating plan.
Nutrition
Calories
80
Calories From Fat
0
% Daily Value*
Total Fat 4g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 60mg
3%
Total Carbohydrates 10g
4%
Dietary Fibers less than 1g
3%
Sugars 7g
14%
Protein 2g
4%
Vitamin A
10%
Vitamin C
8%
Calcium
0%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
16 servings, about 2/3 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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