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Crunchy Egg Salad Pinwheels
Crunchy Egg Salad Pinwheels

Crunchy Egg Salad Pinwheels

45 Min(s)
15 Min(s) Prep
30 Min(s) Cook
Healthy Living
Try something new with these Crunchy Egg Salad Pinwheels. Made with hard-cooked eggs, carrots, sunflower kernels and ranch dressing, these Crunchy Egg Salad Pinwheels are a perfect springtime Healthy Living recipe.
What You Need
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4 servings
Original recipe yields 4 servings
3 hard-cooked eggs, finely chopped
1 cup shredded carrots
2 flour tortillas (8 inch)
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Let's Make It
1
Combine all ingredients except tortillas.
2
Spread egg salad evenly onto tortillas; roll up tightly. Wrap individually in plastic wrap.
3
Refrigerate 30 min.
4
Unwrap roll-ups; cut each into 6 pieces to serve.
Kitchen Tips
Tip 1
Shortcut
If you don't want to shred the carrots yourself, you can instead purchase already-shredded carrots. Look for them in the produce section of your supermarket. If those shreds are too large, just chop them before using as directed.
Tip 2
Nutrition Bonus
The colorful carrots in these delicious snacks are an excellent source of vitamin A.
Nutrition
Calories
240
Calories From Fat
0
% Daily Value*
Total Fat 15g
19%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 145mg
48%
Sodium 430mg
19%
Total Carbohydrates 17g
6%
Dietary Fibers 3g
11%
Sugars 3g
6%
Protein 8g
16%
Vitamin A
100%
Vitamin C
2%
Calcium
2%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings, 3 pieces each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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