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Turkey-and-Spinach Meatballs
Turkey-and-Spinach Meatballs

Turkey-and-Spinach Meatballs

35 Min(s)
20 Min(s) Prep
15 Min(s) Cook
Healthy Living
What You Need
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4 servings
Original recipe yields 4 servings
1 lb. 93%-fat-free ground turkey
1 pkg. (10 oz.) frozen chopped spinach, thawed, well drained
1 cup panko bread crumbs
2 green onions, chopped
2 egg whites, beaten
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Let's Make It
1
Heat oven to 375°F.
2
Cover rimmed baking sheet with foil; spray with cooking spray. Mix all ingredients except gravy just until blended.
3
Shape into 24 meatballs, using about 1 Tbsp. turkey mixture for each meatball; place on prepared baking sheet.
4
Bake 20 min. or until meatballs are done (165°F), heating gravy as directed on jar after 15 min.
5
Spoon meatballs into serving dish; drizzle with gravy.
Kitchen Tips
Tip 1
Kitchen Hack: Making Meatballs the Same Size
Getting the right number and size of meatballs from a recipe can be tricky. Check out this video for a helpful trick to get perfectly sized meatballs every time.
Tip 2
Nutrition Bonus
Starting out with lean ground turkey to make these meatballs is a smart choice. But adding spinach to them, an excellent source of vitamin A, is even better!
Nutrition
Calories
250
Calories From Fat
0
% Daily Value*
Total Fat 6g
8%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 550mg
24%
Total Carbohydrates 22g
8%
Dietary Fibers 2g
7%
Sugars 2g
4%
Protein 22g
44%
Vitamin A
270%
Vitamin C
2%
Calcium
8%
Iron
25%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings, 6 meatballs each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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