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INSTANT POT® Chicken Corn Chowder
INSTANT POT® Chicken Corn Chowder

INSTANT POT® Chicken Corn Chowder

33 Min(s)
25 Min(s) Prep
8 Min(s) Cook
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10 servings
Original recipe yields 10 servings
2 Tbsp. olive oil
3/4 lb. Yukon gold potatoes (about 3), cut into 1/2-inch pieces
1 cup each chopped carrots and celery
1/2 cup each chopped green and yellow onions
1 tsp. minced garlic
4 small boneless skinless chicken breasts (1 lb.)
3 cups frozen corn
2 cups fat-free reduced-sodium chicken broth
1 tsp. cracked black pepper
1/8 tsp. ground nutmeg
2 Tbsp. cornstarch
2 Tbsp. water
1 cup whipping cream
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Let's Make It
1
Set SAUTÉ setting on INSTANT POT for 5 min. Add oil to pot, heat 2 min. Add potatoes; cook and stir 1 min. Add carrots, celery, onions and garlic; cook 2 min., stirring frequently.
2
Add chicken, corn, chicken broth, sauce, pepper and nutmeg; stir. Close and lock lid. Turn Pressure Valve to Sealing position. Cook 8 min. using MANUAL/HIGH PRESSURE COOK setting. When timer goes off, use Quick Pressure Release to release steam. Remove lid.
3
Remove chicken from pot; place on plate. Shred chicken using 2 forks.
4
Mix cornstarch and water until blended. Add to pot along with the cream and chicken; mix well. Cook using SAUTÉ setting 5 min. or until chowder is thickened and heated through, stirring constantly.
Kitchen Tips
Tip 1
How to Cut Onions with Fewer Tears
To avoid crying while peeling or slicing onions, chill the onions by placing them in the refrigerator or freezer for about 15 min. before using them. Or, peel them under running water, then chop in a food processor.
Nutrition
Calories
300
Calories From Fat
0
% Daily Value*
Total Fat 16g
21%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 340mg
15%
Total Carbohydrates 30g
11%
Dietary Fibers 7g
25%
Sugars 6g
12%
Protein 13g
26%
Vitamin A
60%
Vitamin C
15%
Calcium
4%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
10 servings, 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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