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BOCA Chik'n Parm with Peppers
BOCA Chik'n Parm with Peppers

BOCA Chik'n Parm with Peppers

30 Min(s)
30 Min(s) Prep
Healthy Living
Bring together the great flavors of chicken and parmesan cheese today with BOCA Chik'n Parm with Peppers. BOCA Chik'n Parm with Peppers is a delightful dish that proves you don't need meat to have really amazing flavors.
What You Need
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4 servings
Original recipe yields 4 servings
1 each red and yellow pepper, cut into thin strips
1-1/2 cups marinara sauce
1/4 cup pitted Kalamata olives, sliced
1 Tbsp. capers
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Let's Make It
1
Cook patties in large skillet as directed on package. Remove patties from skillet; cover to keep warm.
2
Add peppers to skillet; cook and stir on medium heat 5 min. or until crisp-tender. Add marinara sauce, olives and capers; mix well.
3
Return patties to skillet; top with cheese. Cover; cook 2 min. or until cheese is melted and marinara sauce mixture is heated through.
Kitchen Tips
Tip 1
Creative Leftovers
Cool, then refrigerate any leftovers. Use the next day to prepare delicious sandwiches. Just reheat the patties in the microwave on HIGH 1 min. or until heated through. Serve in toasted sandwich buns along with your favorite sandwich fixings, such as lettuce leaves, tomato slices and your favorite KRAFT Cheese Slices.
Tip 2
Special Extra
For added color and flavor, sprinkle with chopped fresh parsley before serving.
Tip 3
Nutrition Bonus
Go meatless more often by switching to BOCA products in your favorite dishes. This low-calorie main dish is colored with peppers which are high in vitamin C and features BOCA Original Chik’n Veggie Patties in place of boneless chicken.
Nutrition
Calories
320
Calories From Fat
0
% Daily Value*
Total Fat 13g
17%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 990mg
43%
Total Carbohydrates 27g
10%
Dietary Fibers 6g
21%
Sugars 6g
12%
Protein 18g
36%
Vitamin A
10%
Vitamin C
160%
Calcium
0%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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