Name: Strawberry-Coconut Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 4 servings, 1 cup each
Ingredients: 1-1/2 cups coconut milk; 1-1/2 cups frozen strawberries; 1 cup cottage cheese; 1/2 cup BAKER&#39;S ANGEL FLAKE Coconut; 2 Tbsp. honey

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10 Min(s)

10 Min(s) Prep

Blend up a tasty breakfast drink and make the Strawberry-Coconut Smoothie from My Food and Family. Use coconut or almond milk and blend in frozen strawberries, cottage cheese, honey and flaked coconut.

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4 servings

Original recipe yields 4 servings

1-1/2 cups coconut milk

1-1/2 cups frozen strawberries

1 cup cottage cheese

1/2 cup BAKER'S ANGEL FLAKE Coconut

2 Tbsp. honey

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Let's Make It

Blend ingredients in blender until smooth.

Kitchen Tips

Tip 1

Substitute

Prepare using almond milk.

Nutrition

Calories

200

Calories From Fat

% Daily Value*

Total Fat 9g

12%

Saturated Fat 8g

40%

Trans Fat 0g

Cholesterol 10mg

Sodium 220mg

10%

Total Carbohydrates 25g

Dietary Fiber 2g

Sugars 21g

42%

Protein 7g

14%

Vitamin A

Vitamin C

25%

Calcium

15%

Iron

90%

* Percent Daily Values are based on a 2,000 calorie diet.

servings

4 servings, 1 cup each

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.