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Strawberry-Coconut Smoothie
Strawberry-Coconut Smoothie

Strawberry-Coconut Smoothie

10 Min(s)
10 Min(s) Prep
Blend up a tasty breakfast drink and make the Strawberry-Coconut Smoothie from My Food and Family. Use coconut or almond milk and blend in frozen strawberries, cottage cheese, honey and flaked coconut.
What You Need
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4 servings
Original recipe yields 4 servings
1-1/2 cups coconut milk
1-1/2 cups frozen strawberries
2 Tbsp. honey
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Let's Make It
1
Blend ingredients in blender until smooth.
Kitchen Tips
Tip 1
Substitute
Prepare using almond milk.
Nutrition
Calories
200
Calories From Fat
0
% Daily Value*
Total Fat 9g
12%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 220mg
10%
Total Carbohydrates 25g
9%
Dietary Fibers 2g
7%
Sugars 21g
42%
Protein 7g
14%
Vitamin A
4%
Vitamin C
25%
Calcium
15%
Iron
90%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings, 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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