This fruit-based alternative to donuts can be a smart addition to your healthful eating plan. Plus, you'll get a good source of vitamin C, thanks to the kiwi.
Nutrition
Calories
200
Calories From Fat
0
% Daily Value*
Total Fat 6g
8%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 200mg
9%
Total Carbohydrates 36g
13%
Dietary Fiber 4g
14%
Sugars 20g
40%
Protein 4g
8%
Vitamin A
8%
Vitamin C
50%
Calcium
4%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
8 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.