Copycat Honey Sesame Chicken
30 Min(s)
30 Min(s) Prep
Healthy Living
Add some flair to your Friday routine and make something at home like our Copycat Honey Sesame Chicken instead of ordering out. Our Copycat Honey Sesame Chicken recipe is just like ordering takeout, but you can enjoy learning how to make the whole entrée yourself.
What You Need
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4 servings
Original recipe yields 4 servings
1 lb. boneless skinless chicken breasts, cut into thin strips
1/4 cup cornstarch
2 Tbsp. oil
2 cups halved trimmed fresh green beans
1 yellow pepper, chopped
1 Tbsp. minced garlic
3 Tbsp. honey
1 tsp. toasted sesame seed
2 cups hot cooked long-grain brown rice
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Let's Make It
1
Pat chicken dry with paper towels; toss, in small batches, with cornstarch in medium bowl until all strips are evenly coated with cornstarch.
2
Heat oil in large skillet on medium heat. Add chicken; cook 7 to 8 min. or until done, stirring frequently. Remove chicken from skillet; cover to keep warm.
3
Heat dressing in same skillet. Add beans, peppers and garlic; cook and stir 4 to 5 min. or until crisp-tender. Return chicken to skillet along with all remaining ingredients except rice; mix lightly.
4
Serve over rice.
Kitchen Tips
Tip 1
Substitute
Substitute uncooked cleaned shrimp for the chicken strips, reducing the cooking time if necessary until shrimp turn pink.
Tip 2
Special Extra
Add sliced green onions to the hot dressing along with the beans, peppers and garlic.
Tip 3
Substitute
Substitute small broccoli florets for the halved trimmed green beans.
Tip 4
Nutrition Bonus
Delight your friends and family with this delicious take on favorite restaurant fare. Enjoy the taste and knowing that it's both low in sodium and provides vitamin C, thanks to the peppers.
Nutrition
Calories
530
Calories From Fat
0
% Daily Value*
Total Fat 17g
22%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 390mg
17%
Total Carbohydrates 59g
21%
Dietary Fiber 4g
14%
Sugars 20g
40%
Protein 35g
70%
Vitamin A
10%
Vitamin C
100%
Calcium
4%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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