Try out a new curry recipe for any weeknight with our Slow-Cooker Curry with Butternut Squash from My Food and Family. Slow-cooker curry is the best when you can add everything together in the morning and not have to worry about it until you get home from work.
Combine all ingredients except cream cheese and rice in slow cooker; cover with lid.
Cook on LOW 6 to 8 hours (or on HIGH 3 to 5 hours). About 50 min. before the curry is done, cook rice as directed on package, omitting the salt.
Add cream cheese to curry; stir until melted. Serve over rice.
Stir chopped fresh cilantro and a squeeze of fresh lime juice into the prepared curry before spooning over the rice.
You should get about 3 cups squash chunks from the medium butternut squash.
Low in both calories in fat, this spiced vegetarian main dish is a smart choice and also rich in vitamin A, thanks to the butternut squash.
Calories From Fat
% Daily Value*
Total Fat 7g
Saturated Fat 3.5g
Trans Fat 0g
Total Carbohydrates 38g
Dietary Fiber 4g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.