Freeze-Ahead Breakfast Sandwiches
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6 servings
Original recipe yields 6 servings
4 eggs, beaten
6 English muffins, split, toasted
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Let's Make It
1
Heat oven to 350°F.
2
Pour eggs into 8-inch square baking dish sprayed with cooking spray. Bake 12 to 14 min. or just until eggs are set. Cut into 6 pieces; cool completely.
3
Fill English muffins with eggs and ham to make 6 sandwiches. Wrap individually in plastic wrap. Place wrapped sandwiches in freezer-weight resealable plastic bag; seal bag. Freeze up to 6 weeks.
4
Place 1 unwrapped sandwich on microwaveable plate just before serving. Open sandwich and add 1 Singles to filling; replace top of sandwich. Microwave on HIGH 1 min. or until sandwich is heated through. Repeat with remaining sandwiches if necessary for additional servings.
Nutrition
Calories
270
Calories From Fat
0
% Daily Value*
Total Fat 10g
13%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 160mg
53%
Sodium 840mg
37%
Total Carbohydrates 27g
10%
Dietary Fiber 1g
4%
Sugars 3g
6%
Protein 19g
38%
Vitamin A
6%
Vitamin C
0%
Calcium
25%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
6 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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