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Egg and Cheese Soufflé Bake
Egg and Cheese Soufflé Bake

Egg and Cheese Soufflé Bake

55 Min(s)
10 Min(s) Prep
45 Min(s) Cook
Start the day off with our delicious Egg and Cheese Soufflé Bake. Why settle for ordinary when you can enjoy the flavors of sour cream, Dijon mustard, garlic, red pepper and fresh basil in your bake? You can even make Egg and Cheese Soufflé Bake ahead of time for an easy morning.
What You Need
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6 servings
Original recipe yields 6 servings
3 slices dense white sandwich bread
6 eggs
2 cups whole milk
1 Tbsp. chopped garlic
1/4 tsp. each black pepper and crushed red pepper
1 red bell pepper, chopped
1/3 cup thinly sliced fresh basil, divided
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Let's Make It
1
Heat oven to 350°F.
2
Use pulsing action of blender to process bread into small crumbs. Add eggs, milk, sour cream, mustard, garlic and dry seasonings; blend 1 min. or just until blended.
3
Pour into 10-inch round baking dish sprayed with cooking spray. Stir in bell peppers, 1 cup cheese and 1/4 cup basil; top with remaining cheese.
4
Bake 40 to 45 min. or until top is puffed and lightly browned. Sprinkle with remaining basil.
5
Serve immediately.
Kitchen Tips
Tip 1
Make Ahead
The ingredients for this easy-to-make soufflé can be mixed together ahead of time. Refrigerate up to 24 hours before baking as directed, increasing the baking time if necessary until soufflé is done.
Tip 2
Mindful Eating
Manage portions by using a smaller plate for your meals and snacks. This will help you stick to the recommended serving sizes of your favorite recipes.
Nutrition
Calories
360
Calories From Fat
0
% Daily Value*
Total Fat 21g
27%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 230mg
77%
Sodium 540mg
23%
Total Carbohydrates 20g
7%
Dietary Fibers 2g
7%
Sugars 7g
14%
Protein 19g
38%
Vitamin A
30%
Vitamin C
35%
Calcium
40%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
6 servings, 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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