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One-Pan Greek Salmon and Veggies
One-Pan Greek Salmon and Veggies

One-Pan Greek Salmon and Veggies

47 Min(s)
15 Min(s) Prep
32 Min(s) Cook
Bring home a taste of the Mediterranean with ease using our One-Pan Greek Salmon and Veggies recipe. Ready in under an hour and super easy to clean up, One-Pan Greek Salmon and Veggies could easily become a weeknight staple. You may even say it's the perfect catch.
What You Need
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4 servings
Original recipe yields 4 servings
1 lb. red new potatoes, cut in half
1/2 tsp. ground black pepper, divided
1/3 cup chopped fresh parsley, divided
zest and juice from 1 lemon, divided
4 skinless salmon fillets (1 lb.)
1/2 lb. fresh green beans, trimmed
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Let's Make It
1
Heat oven to 400ºF.
2
Toss potatoes with 1/4 tsp. pepper and 2 Tbsp. dressing in microwaveable bowl. Microwave on HIGH 6 min. (Potatoes will not be done.) Add 2 Tbsp. parsley and half the lemon zest; mix lightly.
3
Cover rimmed baking sheet with foil; spray with cooking spray. Place potatoes, cut sides down, on half of the prepared baking sheet. Bake 15 min. Remove from oven.
4
Place fish fillets on other side of baking sheet. Drizzle 1 Tbsp. of the remaining dressing over each fillet. Bake 15 to 17 min. or until potatoes are tender and fish flakes easily with fork. Remove from oven. Drizzle 1 Tbsp. of the remaining dressing evenly over potatoes; sprinkle with 2 Tbsp. cheese.
5
Place beans in same bowl used to microwave the potatoes; sprinkle with remaining pepper. Add remaining dressing and 2 Tbsp. each of the remaining parsley and cheese. Microwave 5 to 6 min. or until beans are tender. Meanwhile, mix mayo and lemon juice with remaining parsley, lemon zest and cheese until blended.
6
Serve fish with the potatoes, beans and mayo mixture.
Kitchen Tips
Tip 1
Note
This recipe can easily be cut in half.
Tip 2
Nutrition Bonus
Looking to add more fish to your diet? This flavorful entrée is sure to win over your entire family.
Nutrition
Calories
510
Calories From Fat
0
% Daily Value*
Total Fat 32g
41%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 750mg
33%
Total Carbohydrates 27g
10%
Dietary Fiber 4g
14%
Sugars 6g
12%
Protein 29g
58%
Vitamin A
20%
Vitamin C
50%
Calcium
8%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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