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Mediterranean Chicken Stew
Mediterranean Chicken Stew

Mediterranean Chicken Stew

25 Min(s)
25 Min(s) Prep
Healthy Living
Travel to the Greek islands from the comfort of your own kitchen with this Mediterranean Chicken Stew, chock full of shredded chicken, feta cheese, chopped onions, zucchini and pasta. Mediterranean Chicken Stew is sure to warm you up on a cold night.
What You Need
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6 servings
Original recipe yields 6 servings
2/3 cup orzo pasta, uncooked
1 cup chopped onions
1 cup chopped zucchini
2 cups shredded cooked chicken
1 cup fat-free reduced-sodium chicken broth
1/4 cup thinly sliced fresh basil
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Let's Make It
1
Cook pasta as directed on package, omitting salt.
2
Meanwhile, heat dressing in large skillet on medium heat. Add vegetables; cook 5 min. or until crisp-tender, stirring frequently.
3
Add chicken, pasta sauce and chicken broth; stir. Simmer on medium-low heat 10 min., stirring occasionally.
4
Serve over orzo topped with cheese and basil.
Nutrition
Calories
400
Calories From Fat
0
% Daily Value*
Total Fat 11g
14%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 680mg
30%
Total Carbohydrates 53g
19%
Dietary Fibers 4g
14%
Sugars 8g
16%
Protein 23g
46%
Vitamin A
8%
Vitamin C
10%
Calcium
4%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
6 servings, 1-1/3 cups each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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