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Quinoa Tabbouleh Salad

Quinoa Tabbouleh Salad

1 Hr(s) (incl. refrigerating)
30 Min(s) Prep
30 Min(s) Cook
Healthy Living
Try a new spin on a Mediterranean favorite with our Quinoa Tabbouleh Salad recipe. Quinoa Tabbouleh Salad is not only a light and refreshing side dish, but it's also a Healthy Living Recipe! Liven up your menu tonight with tasty Quinoa Tabbouleh Salad.
What You Need
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10 servings
Original recipe yields 10 servings
4 cups cooked quinoa
2-1/2 cups chopped English cucumbers
2 cups mixed red, orange, yellow and green cherry tomatoes, cut in half
1/2 cup each chopped fresh mint and fresh parsley
4 green onions, chopped
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Let's Make It
1
Combine ingredients.
2
Refrigerate 30 min.
Kitchen Tips
Tip 1
Serving Suggestion
Serve with grilled chicken breasts.
Tip 2
Note
This simple, yet flavorful, salad can be refrigerated up to 3 days before serving.
Tip 3
Nutrition Bonus
The colorful fresh vegetables team up with the quinoa to make this sensational side salad a good source of fiber, iron, and both vitamins A and C.
Nutrition
Calories
170
Calories From Fat
0
% Daily Value*
Total Fat 8g
10%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 440mg
19%
Total Carbohydrates 20g
7%
Dietary Fibers 4g
14%
Sugars 2g
4%
Protein 6g
12%
Vitamin A
10%
Vitamin C
10%
Calcium
6%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
10 servings, 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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