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Apple Harvest Bowl
Apple Harvest Bowl

Apple Harvest Bowl

15 Min(s)
15 Min(s) Prep
Healthy Living
Make our scrumptious Apple Harvest Bowl part of today's menu. Our Apple Harvest Bowl made with quinoa, fresh veggies and sliced Honeycrisp apples offers wholesome, delicious flavor for the fall season.
What You Need
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10 servings
Original recipe yields 10 servings
1 pkg. (5 oz.) baby salad greens
2 Honeycrisp apples, sliced
1/2 lb. Brussels sprouts, trimmed, sliced
1 cup cooked red quinoa
1 pkg. (4 oz.) crumbled feta cheese
1 pkg. (2.5 oz.) apple chips
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Let's Make It
1
Toss salad greens with all remaining ingredients except dressing.
2
Add dressing just before serving; mix lightly.
Kitchen Tips
Tip 1
Substitute
Prepare using your favorite variety of cooked rice or grain.
Tip 2
How to Cook Quinoa
Check out this quick video to learn how to properly cook quinoa.
Tip 3
Nutrition Bonus
The colorful medley of vegetables, apples and whole grain quinoa team up to make this delicious salad a good source of both fiber and vitamin C. And as a bonus, it's also rich in vitamin A.
Nutrition
Calories
150
Calories From Fat
0
% Daily Value*
Total Fat 6g
8%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 370mg
16%
Total Carbohydrates 20g
7%
Dietary Fiber 3g
11%
Sugars 12g
24%
Protein 5g
10%
Vitamin A
15%
Vitamin C
15%
Calcium
4%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
10 servings, 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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