Get the kids to enjoy their vegetables for a change with Green Veggie Pasta. Green Veggie Pasta combines farfalle pasta, cheese and three green vegetables.
What You Need
Original recipe yields 4 servings
3-1/2 cups farfalle (bow-tie pasta), uncooked
1 Tbsp. oil
1 cup each chopped green peppers and onions
2 cloves garlic, crushed
1 cup water
1 WYLER'S Instant Bouillon Chicken Flavored Cube
1 pkg. (5 oz.) baby spinach leaves
4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Cream Cheese, cubed, softened
1/4 cup KRAFT Grated Parmesan Cheese
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Let's Make It
Cook pasta as directed on package, omitting salt.
Meanwhile, heat oil in large skillet on medium heat. Add peppers, onions and garlic; cook 10 min., stirring frequently. Add water, bouillon cube and spinach; mix well. Bring to boil; cook on medium-low heat 2 min. or just until spinach is wilted, stirring frequently.
Drain pasta. Spoon vegetable mixture into blender. Add cream cheese; blend until smooth. Pour into skillet. Add pasta; mix lightly. Bring to boil, stirring frequently; simmer on medium-low heat 5 min., stirring occasionally. Remove from heat. Top with Parmesan.
Use a smaller plate at meals. You will eat less if you see less. Smaller plates help you with portion control.
Calories From Fat
% Daily Value*
Total Fat 17g
Saturated Fat 8g
Trans Fat 0g
Total Carbohydrates 51g
Dietary Fibers 5g
* Percent Daily Values are based on a 2,000 calorie diet.
4 servings, 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.