Air-Fryer Chicken Nuggets
Air-Fryer Chicken Nuggets
27 Min(s)
15 Min(s) Prep
12 Min(s) Cook
Healthy Living
Strike gold with Air-Fryer Chicken Nuggets. A tasty, Healthy Living alternative to fried fast food, Air-Fryer Chicken Nuggets take just 12 minutes to cook.
What You Need
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4 servings
Original recipe yields 4 servings
1 egg
2 cups panko bread crumbs
1 lb. boneless skinless chicken breasts, cut into 1-inch pieces
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Let's Make It
1
Heat air fryer to 390°F.
2
Beat egg in pie plate until blended. Combine bread crumbs, cheese and dressing in separate pie plate.
3
Dip chicken, 1 piece at a time, into egg, then crumb mixture, turning to evenly coat both sides of each piece with each ingredient.
4
Spray air fryer basket with cooking spray. Place up to 5 chicken pieces in single layer in prepared basket; add to air fryer. Cook 10 to 12 min. or until chicken nuggets are crisp and done (165°F). Transfer chicken nuggets to plate. Repeat with remaining chicken pieces.
Nutrition
Calories
300
Calories From Fat
0
% Daily Value*
Total Fat 7g
9%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 330mg
14%
Total Carbohydrates 31g
11%
Dietary Fiber 1g
4%
Sugars 2g
4%
Protein 26g
52%
Vitamin A
2%
Vitamin C
0%
Calcium
8%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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