Strawberry-Oat Bars
45 Min(s)
15 Min(s) Prep
30 Min(s) Cook
Find out how to make homemade Strawberry-Oat Bars. These tasty Strawberry-Oat Bars include fresh fruit, vanilla yogurt and whole grains.
What You Need
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24 servings
Original recipe yields 24 servings
2 cups finely chopped strawberries
1-1/2 cups plus 2 Tbsp. whole wheat flour, divided
1/2 cup plus 2 Tbsp. packed brown sugar, divided
1-1/2 cups quick-cooking oats
1 tsp. baking powder
1/2 cup vanilla nonfat Greek-style yogurt
1/3 cup butter, melted
1/3 cup chopped pecans
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Let's Make It
1
Heat oven to 350°F.
2
Toss strawberries with 2 Tbsp. each flour and sugar in medium bowl; set aside.
3
Combine remaining flour and sugar with oats and baking powder in separate medium bowl. Add yogurt and butter; mix well.
4
Line 13x9-inch pan with foil, with ends of foil extending over sides; spray with cooking spray. Reserve 1 cup oat mixture for later use. Press remaining oat mixture onto bottom of prepared pan; cover with strawberries.
5
Add nuts and coconut to reserved oat mixture; mix well. Sprinkle over strawberries.
6
Bake 25 to 30 min. or until lightly browned. Cool completely. Use foil handles to remove dessert from pan before cutting into bars.
Kitchen Tips
Tip 1
Substitute
Prepare using chopped walnuts.
Tip 2
Food Facts
Greek yogurt has a thicker creamier consistency than that of regular yogurt. It's also high in protein and has a reduced carbohydrate content when compared to regular yogurt.
Tip 3
Nutrition Bonus
Made with fruit, yogurt and whole grains, these bars can be a smart choice for a treat that can fit into your balanced diet.
Nutrition
Calories
130
Calories From Fat
0
% Daily Value*
Total Fat 5g
6%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 55mg
2%
Total Carbohydrates 18g
7%
Dietary Fiber 2g
7%
Sugars 7g
14%
Protein 3g
6%
Vitamin A
6%
Vitamin C
8%
Calcium
2%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
24 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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