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Shaved Asparagus Salad
Shaved Asparagus Salad

Shaved Asparagus Salad

25 Min(s) incl. standing
25 Min(s) Prep
Healthy Living
Impress your guests with our elegant Shaved Asparagus Salad. Our Shaved Asparagus Salad includes lemon zest, cracked black pepper and shredded Parmesan.
What You Need
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8 servings
Original recipe yields 8 servings
1 lb. fresh asparagus spears
1-1/2 cups thinly sliced fennel
1 tsp. lemon zest
1/2 tsp. cracked black pepper
6 cups loosely packed arugula
1 small orange pepper, cut into strips
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Let's Make It
1
Hold large end of each asparagus spear, then place near edge of counter and peel into thin strips with vegetable peeler; place in large bowl. Add fennel; mix lightly. Discard remaining untrimmed asparagus ends.
2
Whisk vinaigrette, lemon zest and black pepper until blended. Add to asparagus mixture; mix lightly. Let stand 10 min.
3
Add arugula, orange peppers and 1/4 cup cheese; mix lightly. Sprinkle with remaining cheese.
Nutrition
Calories
60
Calories From Fat
0
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol less than 5mg
2%
Sodium 230mg
10%
Total Carbohydrates 5g
2%
Dietary Fiber 2g
7%
Sugars 2g
4%
Protein 4g
8%
Vitamin A
20%
Vitamin C
40%
Calcium
4%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
8 servings, 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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