Cook turkey in large skillet on medium heat until done, stirring occasionally. Stir in barbecue sauce and water; simmer on medium-low heat 5 min., stirring occasionally. Remove from heat. Add rice, cheese, cilantro and onions; mix well.
Cut tops off peppers; reserve for later use. Remove and discard membranes and seeds from insides of peppers. Use paring knife to carefully cut out small shapes in sides of peppers to resemble jack-o'-lantern faces as shown in photo.
Spoon rice mixture into peppers; replace tops. Place in 9-inch square pan sprayed with cooking spray.
Bake 35 to 40 min. or until peppers are tender.
Bell peppers, also called sweet peppers, should be brightly colored with firm thick skins. Avoid purchasing peppers that are soft or dull in color.
Prepare using lean ground beef.
Calories From Fat
% Daily Value*
Total Fat 16g
Saturated Fat 8g
Trans Fat 0g
Total Carbohydrates 30g
Dietary Fiber 4g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.