Slow-Cooker Pork Tenderloin with Apples
3 Hr(s) 15 Min(s)
15 Min(s) Prep
3 Hr(s) Cook
Healthy Living
Slice up some apples to make Slow-Cooker Pork Tenderloin with Apples! Sweet potatoes and apples sweeten this slow-cooker pork tenderloin entrée.
What You Need
Select All
4 servings
Original recipe yields 4 servings
1 pork tenderloin (1 lb.)
1 leek
1 sweet potato (1/2 lb.), cut into 1-inch pieces
1 Tbsp. flour
1/2 cup apple cider
1 Granny Smith apple, sliced
2 Tbsp. chopped fresh sage
Add To Shopping List
Let's Make It
1
Cook meat in nonstick skillet on medium-high heat 4 min. on each side or until golden brown on both sides. Remove from heat.
2
Trim leek; discard dark green portion. Cut leek lengthwise in half; rinse well. Cut each piece crosswise into 1/4-inch-thick slices; place in slow cooker sprayed with cooking spray. Top with potatoes.
3
Whisk flour, mustard and dressing in medium bowl until blended. Stir in apple cider. Add to vegetable mixture in slow cooker; mix lightly. Top with meat; cover with lid. Cook on LOW 2-1/2 to 3 hours (or on HIGH 1 to 1-1/4 hours).
4
Add apples; cook, covered, on LOW 30 min. (or on HIGH 15 min.)
5
Transfer meat to cutting board, reserving vegetable mixture in slow cooker. Stir vegetable mixture; cover with lid. Loosely cover meat with foil; let stand 3 min.
6
Slice meat; place on serving plate. Sprinkle with sage. Serve with vegetable mixture.
Kitchen Tips
Tip 1
Variation
Substitute butternut squash for the sweet potatoes and/or fresh parsley for the sage.
Tip 2
Note
For easy cleanup, use a plastic slow-cooker liner before adding ingredients to slow cooker as directed.
Tip 3
Food Facts
Searing the meat in the skillet before adding it to the slow cooker helps to seal in the meat juices, resulting in more flavorful meat.
Tip 4
Nutrition Bonus
Low in calories, fat and sodium, this slow-cooked tender pork main dish is an excellent source of vitamin A from the sweet potatoes.
Nutrition
Calories
250
Calories From Fat
0
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 260mg
11%
Total Carbohydrates 30g
11%
Dietary Fiber 4g
14%
Sugars 14g
28%
Protein 19g
38%
Vitamin A
160%
Vitamin C
4%
Calcium
4%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Tags
Add To Shopping List
MY LISTS
CREATE NEW
Save to List
Cancel
579782:210182