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Pot Roast with Potatoes and Carrots
Pot Roast with Potatoes and Carrots

Pot Roast with Potatoes and Carrots

3 Hr(s) 30 Min(s)
35 Min(s) Prep
2 Hr(s) 55 Min(s) Cook
Healthy Living
Let the family enjoy a wonderful Pot Roast with Potatoes and Carrots tonight! Our beef pot roast with potatoes is a great entrée choice for a cool evening.
What You Need
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4 servings
Original recipe yields 4 servings
1 large onion, chopped
1 boneless beef chuck roast (3 lb.)
1/2 tsp. black pepper
1/2 lb. red potatoes (about 2), cut into 1/2-inch pieces
2 large carrots, coarsely chopped
2 Tbsp. chopped fresh parsley
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Let's Make It
1
Heat 2 Tbsp. vinaigrette in Dutch oven or small stockpot on medium heat. Add onions; cook 5 to 6 min. or until lightly browned, stirring frequently. Remove onions from pan; reserve for later use.
2
Add remaining vinaigrette, then meat to pan. Cook 5 min. on each side or until meat is evenly browned on both sides. Sprinkle with pepper. Return onions to pan along with the gravy and Worcestershire sauce; mix well. Bring to boil; cover. Simmer on medium-low heat 2-1/4 hours.
3
Add potatoes and carrots to pan; cook 30 to 40 min. or until meat is very tender. Remove meat from pan.
4
Reserve half the meat along with 1 cup gravy for another use. (See tip.) Cut remaining meat into thin slices. Serve with vegetables and remaining gravy. Sprinkle with parsley.
Kitchen Tips
Tip 1
How to Test for Doneness
Insert a fork, paring knife or skewer into center of cooked roast. The roast is done when the fork slides easily in and out without the beef “gripping” it.
Tip 2
How to Use the Reserved Meat and Gravy
Use reserved meat and gravy to prepare Italian Beef Sandwiches.
Tip 3
Nutrition Bonus
Comfort food that can fit into a balanced diet? Yes, please. Here, the carrots are high in vitamin A and the beef provides a good source of iron in this low-calorie meal.
Nutrition
Calories
370
Calories From Fat
0
% Daily Value*
Total Fat 16g
21%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 660mg
29%
Total Carbohydrates 22g
8%
Dietary Fibers 3g
11%
Sugars 6g
12%
Protein 32g
64%
Vitamin A
160%
Vitamin C
20%
Calcium
4%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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