Name: Tex-Mex Oven-Roasted Cauliflower Tacos
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 6 servings
Ingredients: 1/4 cup sour cream; 1/2 cup TACO BELL® Verde Salsa; 2 egg whites; 3 Tbsp. hot pepper sauce; 8 cups small cauliflower florets; 1 pkt. SHAKE &#39;N BAKE Extra Crispy Seasoned Coating Mix; 12 corn tortillas, warmed; 3/4 cup KRAFT Mexican Style Finely Shredded Four Cheese

0 Review(s)

45 Min(s)

20 Min(s) Prep

25 Min(s) Cook

Healthy Living

Try our take on Tex-Mex Oven-Roasted Cauliflower Tacos in under an hour! There's no meat in these cauliflower tacos, but there are tasty taco flavors.

What You Need

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6 servings

Original recipe yields 6 servings

1/4 cup sour cream

1/2 cup TACO BELL® Verde Salsa

2 egg whites

3 Tbsp. hot pepper sauce

8 cups small cauliflower florets

1 pkt. SHAKE 'N BAKE Extra Crispy Seasoned Coating Mix

12 corn tortillas, warmed

3/4 cup KRAFT Mexican Style Finely Shredded Four Cheese

TACO BELL and logo are registered trademarks owned and licensed by Taco Bell IP Holder, LLC.

Let's Make It

Heat oven to 400ºF.

Mix sour cream and salsa until blended.

Whisk egg whites and hot sauce until blended. Add to cauliflower in large bowl; mix lightly. Add coating mix; toss until cauliflower is evenly coated.

Spread onto rimmed baking sheet sprayed with cooking spray.

Bake 25 min. or until cauliflower is tender and lightly browned.

Spread sour cream mixture onto tortillas; top with cauliflower and cheese. Fold in half.

Kitchen Tips

Tip 1

Special Extra

Top with chopped fresh cilantro before folding in half.

Tip 2

Note

This recipe can easily be halved for 3 servings. Prepare using 1/3 cup (1/2 of 2.5-oz. pkt.) SHAKE 'N BAKE and cutting remaining ingredients in half.

Tip 3

Nutrition Bonus

Roasted cauliflower, rich in vitamin C, makes a great meat alternative in these delicious, yet low-calorie, tacos.

Nutrition

Calories

270

Calories From Fat

% Daily Value*

Total Fat 9g

12%

Saturated Fat 4g

20%

Trans Fat 0g

Cholesterol 20mg

Sodium 770mg

33%

Total Carbohydrates 39g

14%

Dietary Fiber 7g

25%

Sugars 7g

14%

Protein 11g

22%

Vitamin A

Vitamin C

80%

Calcium

Iron

* Percent Daily Values are based on a 2,000 calorie diet.

servings

6 servings

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.