Name: Grilled Mediterranean Cauliflower "Steaks"
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 4 servings
Ingredients: 2 heads cauliflower, trimmed; 6 Tbsp. KRAFT Olive Oil Vinaigrettes - Italian, divided; 1-1/2 cups CLASSICO Spicy Red Pepper Pasta Sauce; 1/2 cup crumbled feta cheese; 1 Tbsp. chopped fresh parsley

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22 Min(s)

10 Min(s) Prep

12 Min(s) Cook

Healthy Living

Discover an alternative to steak with Grilled Mediterranean Cauliflower "Steaks". Featuring red pepper sauce, this grilled cauliflower 'steak' is amazing!

What You Need

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4 servings

Original recipe yields 4 servings

2 heads cauliflower, trimmed

6 Tbsp. KRAFT Olive Oil Vinaigrettes - Italian, divided

1-1/2 cups CLASSICO Spicy Red Pepper Pasta Sauce

1/2 cup crumbled feta cheese

1 Tbsp. chopped fresh parsley

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Let's Make It

Heat grill for indirect grilling: Light one side of grill, leaving other side unlit. Close lid. Heat grill to 350ºF.

Cut cauliflower lengthwise into 1-inch-thick slices; brush with half the vinaigrette. Place, vinaigrette sides down, over lit side of grill.

Grill 2 min.; turn. Brush with remaining vinaigrette; grill additional 2 min. Transfer cauliflower to unlit side of grill; cook 10 to 12 min. or until tender. A few minutes before cauliflower is done, cook pasta sauce in saucepan on medium-low heat until heated through, stirring frequently.

Serve cauliflower topped with pasta sauce, cheese and parsley.

Kitchen Tips

Tip 1

Special Extra

Sprinkle with chopped olives before serving.

Tip 2

Nutrition Bonus

Give cauliflower center stage in this "steak" recipe topped with a delicious pepper sauce. Rich in vitamin C from the cauliflower, this vegetarian entrée is sure to become a new family favorite.

Nutrition

Calories

140

Calories From Fat

% Daily Value*

Total Fat 8g

10%

Saturated Fat 2.5g

13%

Trans Fat 0g

Cholesterol 10mg

Sodium 660mg

29%

Total Carbohydrates 13g

Dietary Fiber 4g

14%

Sugars 6g

12%

Protein 6g

12%

Vitamin A

Vitamin C

60%

Calcium

Iron

* Percent Daily Values are based on a 2,000 calorie diet.

servings

4 servings

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.