Name: Thai Butternut Squash Soup
Prep time: 45 min
Total time: 45 min
Yield: 6 servings, 1 cup each
Ingredients: 1/4 cup KRAFT Zesty Lime Vinaigrette Dressing; 4 cups chopped peeled butternut squash; 1 onion, chopped; 3 cloves garlic, minced; 1 Tbsp. curry powder; 3 cups fat-free reduced-sodium chicken broth; 1 can (14 oz.) lite coconut milk; 1/2 cup chopped cocktail peanuts; 1/2 cup chopped fresh cilantro

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45 Min(s)

45 Min(s) Prep

Enjoy the flavors of the East with this Thai Butternut Squash Soup. This satisfying butternut squash soup can even be prepared ahead of time. Serve up hot and delicious Thai Butternut Squash Soup on nights when you need to warm up!

What You Need

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6 servings

Original recipe yields 6 servings

1/4 cup KRAFT Zesty Lime Vinaigrette Dressing

4 cups chopped peeled butternut squash

1 onion, chopped

3 cloves garlic, minced

1 Tbsp. curry powder

3 cups fat-free reduced-sodium chicken broth

1 can (14 oz.) lite coconut milk

1/2 cup chopped cocktail peanuts

1/2 cup chopped fresh cilantro

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Let's Make It

Heat dressing in large saucepan on medium heat. Add squash, onions and garlic; cook 5 min. or until crisp-tender, stirring occasionally. Stir in curry powder; cook and stir 1 min.

Add chicken broth; stir. Bring to boil; simmer on medium-low heat 20 min. or until squash is tender, stirring occasionally. Remove from heat. Stir in coconut milk.

Pour into blender in small batches; blend until smooth. Return to saucepan; cook on medium heat 3 to 5 min. or until heated through, stirring frequently.

Serve topped with nuts and cilantro.

Kitchen Tips

Tip 1

Make Ahead

This satisfying soup can be prepared ahead of time. Cool, then refrigerate up to 2 days before reheating to serve.

Tip 2

Keeping it Safe

When blending hot liquids, only fill the blender container halfway with the ingredients. Cover with lid, then place a kitchen towel over the lid and blend ingredients until smooth.

Nutrition

Calories

200

Calories From Fat

% Daily Value*

Total Fat 12g

15%

Saturated Fat 4.5g

23%

Trans Fat 0g

Cholesterol 0mg

Sodium 360mg

16%

Total Carbohydrates 19g

Dietary Fiber 4g

14%

Sugars 6g

12%

Protein 5g

10%

Vitamin A

200%

Vitamin C

25%

Calcium

Iron

* Percent Daily Values are based on a 2,000 calorie diet.

servings

6 servings, 1 cup each

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.