Strawberry, Spinach and Farro Salad
Strawberry, Spinach and Farro Salad
1 Hr(s) 35 Min(s) (incl. cooling)
15 Min(s) Prep
1 Hr(s) 20 Min(s) Cook
Healthy Living
Find out why our Strawberry, Spinach and Farro Salad is a crowd-favorite. Explore this fun and easy Strawberry, Spinach and Farro Salad recipe today!
What You Need
Select All
2 servings
Original recipe yields 2 servings
3 cups water
1/2 cup farro, uncooked
2 cups tightly packed baby spinach leaves
1 cup quartered strawberries
1 cup rinsed canned chickpeas (garbanzo beans)
1/2 cup sliced assorted mini sweet peppers (orange, red, yellow)
1/4 cup crumbled blue cheese
Let's Make It
1
Bring water to boil in medium saucepan. Add farro; stir. Return to boil; cover. Simmer on medium-low heat 20 min. or until tender; drain. Cool completely.
2
Place spinach in 2 shallow bowls; top with farro and all remaining ingredients except dressing.
3
Drizzle with dressing just before serving.
Kitchen Tips
Tip 1
Substitute
Prepare using KRAFT Balsamic Vinaigrette Dressing.
Tip 2
Nutrition Bonus
Party of two? Serve up this colorful salad. The strawberries are high in vitamin C, and the spinach adds an excellent source of vitamin A.
Nutrition
Calories
560
Calories From Fat
0
% Daily Value*
Total Fat 20g
26%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 660mg
29%
Total Carbohydrates 72g
26%
Dietary Fiber 17g
61%
Sugars 10g
20%
Protein 21g
42%
Vitamin A
80%
Vitamin C
100%
Calcium
15%
Iron
30%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
2 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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