1 jar (7 oz.) roasted red peppers, drained, patted dry
1/4 cup plain nonfat Greek-style yogurt
1/8 tsp. crushed red pepper
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Let's Make It
1
Reserve 1 Tbsp. cheese. Process remaining cheese with remaining ingredients in food processor until smooth.
2
Serve topped with reserved cheese.
Kitchen Tips
Tip 1
Serving Suggestion
Serve with cucumber slices, bell pepper strips and/or ATHENOS Pita Chips.
Tip 2
Substitute
For a less spicy version, omit crushed red pepper.
Tip 3
Nutrition Bonus
The roasted red peppers add a good source of both vitamins A and C to this creamy dip.
Tip 4
Make Ahead
This simple, yet tasty, dip can be prepared ahead of time. Refrigerate up to 24 hours before serving.
Nutrition
Calories
30
Calories From Fat
0
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol less than 5mg
2%
Sodium 210mg
9%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 1g
2%
Protein 3g
6%
Vitamin A
15%
Vitamin C
10%
Calcium
4%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
10 servings, 2 Tbsp. each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.