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Pork Tenderloin Marinade
Pork Tenderloin Marinade

Pork Tenderloin Marinade

2 Hr(s) 35 Min(s) (incl. marinating)
10 Min(s) Prep
2 Hr(s) 25 Min(s) Cook
Healthy Living
Make your own Pork Tenderloin Marinade for tender, juicy pork tenderloin. You can also use this simple Pork Tenderloin Marinade on pork chops!
What You Need
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8 servings
Original recipe yields 8 servings
1/4 tsp. ground red pepper (cayenne)
2 pork tenderloins (1-1/4 lb.)
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Let's Make It
1
Whisk all ingredients except meat until blended. Remove 1/4 cup dressing mixture; refrigerate until ready to use. Pour remaining dressing mixture over meat in shallow dish; turn to evenly coat meat. Refrigerate 2 hours to marinate.
2
Heat oven to 425°F. Remove meat from marinade; discard marinade. Place meat in shallow baking dish sprayed with cooking spray.
3
Bake 25 min. or until done (145°F), brushing with reserved dressing mixture after 15 min. Remove from oven. Let stand 3 min. before slicing to serve.
Kitchen Tips
Tip 1
Substitute
Substitute 8 pork chops (2 lb.) for the pork tenderloin.
Tip 2
Nutrition Bonus
Eating right's a breeze with recipes like these. Just use this low-sodium marinade on your favorite lean meat.
Nutrition
Calories
140
Calories From Fat
0
% Daily Value*
Total Fat 4g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 160mg
7%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Sugars 2g
4%
Protein 22g
44%
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
8 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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