Try our Buttercup Squash today, and enjoy this delicious squash topped with a variety of creamy, sweet and nutty flavors that combine to make one great dish.
What You Need
Original recipe yields 4 servings
1 small buttercup squash (1 lb.), cut in half, seeded
2 Granny Smith apple s, chopped
1/4 cup chopped PLANTERS Walnuts
2 Tbsp. KRAFT Zesty Lime Vinaigrette Dressing
1 tsp. lime juice
1/8 tsp. ground cinnamon
1/4 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream
1 Tbsp. maple-flavored or pancake syrup
Add To Shopping List
Let's Make It
Heat oven to 400°F.
Place squash halves, cut sides up, in shallow pan. Combine apples, nuts, dressing, lime juice and cinnamon; spoon over squash. Cover.
Bake 35 to 40 min. or until squash is tender.
Mix sour cream and syrup until blended. Cut each squash piece in half. Serve topped with sour cream mixture.
Add 1/4 cup black or golden raisins to apple mixture before spooning over squash halves.
Buttercup squash is a type of winter squash that resembles a kobacha squash. It's squat and green on the outside and deep yellowish-orange to almost red on the inside. Some call it an upside-down acorn squash. No matter the name, the flavor is sweet and nutty with a creamy consistency.
Calories From Fat
% Daily Value*
Total Fat 8g
Saturated Fat 1.5g
Trans Fat 0g
Total Carbohydrates 25g
Dietary Fibers 4g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.