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Spicy Grilled Cheese and Black Beans
Spicy Grilled Cheese and Black Beans

Spicy Grilled Cheese and Black Beans

15 Min(s)
15 Min(s) Prep
Add some heat to your classic grilled cheese with Spicy Grilled Cheese and Black Beans! Corn and cilantro add some color to this spicy grilled cheese dish.
What You Need
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4 servings
Original recipe yields 4 servings
1/2 cup rinsed canned black beans
1/2 cup frozen corn, thawed
1 Tbsp. chopped fresh cilantro
6 Tbsp. HEINZ Ketchup Blended with Real Jalapeño, divided
8 KRAFT 2% Milk Singles
8 slices whole wheat bread
8 tsp. vegetable oil spread
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Let's Make It
1
Combine beans, corn, cilantro and 2 Tbsp. ketchup.
2
Place one 2% Milk Singles on each of 4 bread slices. Top with bean mixture and remaining Singles. Cover with remaining bread slices to make 4 sandwiches.
3
Spread outsides of sandwiches with vegetable oil spread. Cook, in batches if necessary, in large skillet on medium heat 3 min. on each side or until Singles are melted and sandwiches are golden brown on both sides.
4
Cut each sandwich into 4 sticks. Serve with remaining ketchup.
Kitchen Tips
Tip 1
Serving Suggestion
Serve with CRYSTAL LIGHT Lemonade.
Nutrition
Calories
360
Calories From Fat
0
% Daily Value*
Total Fat 13g
17%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 1050mg
46%
Total Carbohydrates 45g
16%
Dietary Fibers 6g
21%
Sugars 12g
24%
Protein 17g
34%
Vitamin A
15%
Vitamin C
0%
Calcium
50%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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