Sausage Sheet-Pan Supper
45 Min(s)
15 Min(s) Prep
30 Min(s) Cook
Healthy Living
Put Healthy Living fennel-sausage on the menu with our Sausage Sheet-Pan Supper. It's an easy one-pan meal that only takes about 45 minutes to make. For our Sausage Sheet-Pan Supper, just throw together sliced sausage, fennel, cherry tomatoes and cannellini beans.
What You Need
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4 servings
Original recipe yields 4 servings
1 large fennel bulb (1 lb.)
2 cups cherry tomatoes
1 can (15 oz.) cannellini beans, rinsed
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Let's Make It
1
Heat oven to 400ºF.
2
Cut stalks and fronds from top of fennel bulb. Chop enough of the fronds to measure 1 Tbsp.; reserve for later use. Discard stalks and remaining fronds. Trim root end of fennel; remove and discard any tough or discolored outer layers. Cut fennel bulb lengthwise in half; remove and discard fibrous core. Cut remaining fennel into 1/4-inch-thick slices; place in medium bowl. Add 2 Tbsp. dressing; mix lightly.
3
Line 15x10x1-inch pan with foil; spray with cooking spray. Spread fennel mixture onto half of the prepared pan. Bake 15 min. Meanwhile, toss tomatoes and beans with 2 Tbsp. of the remaining dressing.
4
Drizzle fennel with remaining dressing; stir to evenly coat fennel with dressing while keeping fennel on same side of pan. Add tomato mixture and sausage to other side of pan.
5
Bake 10 to 15 min. or until fennel is tender. Sprinkle with reserved chopped fennel fronds.
Kitchen Tips
Tip 1
Nutrition Bonus
In addition to adding color, the variety of food groups in this one-pan meal also makes it a smart choice for eating well.
Nutrition
Calories
300
Calories From Fat
0
% Daily Value*
Total Fat 16g
21%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 880mg
38%
Total Carbohydrates 29g
11%
Dietary Fiber 8g
29%
Sugars 10g
20%
Protein 13g
26%
Vitamin A
20%
Vitamin C
40%
Calcium
10%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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