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Caribbean Mango Salsa

Caribbean Mango Salsa

10 Min(s)
10 Min(s) Prep
Healthy Living
Make a tropical getaway without leaving the kitchen today with our Caribbean Mango Salsa recipe.
What You Need
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16 servings
Original recipe yields 16 servings
2 mangos, chopped
1 green onion, finely chopped
1 serrano chile, finely chopped
2 Tbsp. chopped fresh cilantro
1 Tbsp. lime juice
1-1/2 tsp. minced fresh ginger
1 tsp. jerk seasoning
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Let's Make It
1
Combine ingredients.
Kitchen Tips
Tip 1
Substitute
Substitute a jalapeño pepper for the serrano chile.
Tip 2
Food Facts
The seeds make the salsa hotter so if you do not want it as hot, seed the chile before chopping.
Tip 3
Nutrition Bonus
The jerk seasoning adds Caribbean flair to this flavorful low-calorie, low-sodium and fat-free salsa. And as a bonus, the sweet mangos which balance out the savory seasoning are a good source of vitamin C.
Nutrition
Calories
20
Calories From Fat
0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 55mg
2%
Total Carbohydrates 4g
1%
Dietary Fiber 0g
0%
Sugars 4g
8%
Protein 0g
0%
Vitamin A
6%
Vitamin C
10%
Calcium
0%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
16 servings, 2 Tbsp. each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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