Spicy Indian-Style Burger Bites
40 Min(s)
40 Min(s) Prep
Healthy Living
Find out how to make these spicy Indian-Style Hamburger Bites. Discover hamburger bites that are full of flavor and easy to make!
What You Need
Select All
10 servings
Original recipe yields 10 servings
1 onion, quartered
1/2 cup fresh cilantro
1/2 cup fresh mint
2 fresh green chiles
1 piece fresh ginger (1 inch), peeled
2 cloves garlic
1 lb. extra-lean ground beef
1 plum tomato, seeded, chopped
1 tsp. each crushed red pepper, cumin seed, fennel seed, garam masala and ground coriander
1 egg
Let's Make It
1
Process first 6 ingredients in food processor until finely chopped; transfer to large bowl. Add remaining ingredients; mix lightly.
2
Shape into 10 (2-inch) patties.
3
Heat large skillet sprayed with cooking spray on medium heat. Add 5 patties; cook 5 to 6 min. on each side or until done (165ºF). Repeat with remaining patties.
Kitchen Tips
Tip 1
How to Seed a Tomato
Cut tomato in half, then squeeze each half to remove the seeds.
Tip 2
Substitute
Prepare using STOVE TOP Lower Sodium Stuffing Mix for Chicken.
Tip 3
Nutrition Bonus
High in vitamin C, the green chiles provide both flavor and the perfect touch of heat to these flavorful mini burgers.
Nutrition
Calories
140
Calories From Fat
0
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 350mg
15%
Total Carbohydrates 16g
6%
Dietary Fiber 1g
4%
Sugars 2g
4%
Protein 12g
24%
Vitamin A
10%
Vitamin C
15%
Calcium
4%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
10 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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