Indian-Style Chicken Koftas
40 Min(s)
15 Min(s) Prep
25 Min(s) Cook
Try Indian-Style Chicken Koftas as a delicious dinner entrée. Made with a collection of flavorful herbs and spices, it's no wonder this dish is popular!
What You Need
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4 servings
Original recipe yields 4 servings
2 green chiles
1 piece gingerroot (1 inch), peeled
1/4 cup fresh mint
1/4 cup fresh cilantro
1 lb. lean ground chicken
1 egg
1-1/2 tsp. garam masala, divided
1 tsp. ground cumin
1 cup water
1 Tbsp. cornstarch
1/4 cup KRAFT Classic CATALINA Dressing
2 Tbsp. lite soy sauce
1/2 tsp. crushed red pepper
2 green onions, chopped
2 Tbsp. chopped fresh cilantro
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Let's Make It
1
Heat oven to 400ºF.
2
Process first 4 ingredients in food processor until blended. Add chicken, egg, 1 tsp. garam masala and cumin; process just until blended. Shape into 24 (1-inch) balls. Place in 13x9-inch baking dish sprayed with cooking spray.
3
Bake 15 min. Meanwhile, gradually stir water into cornstarch in small bowl. Add remaining garam masala, dressing, soy sauce and crushed pepper; mix well.
4
Pour sauce over meatballs. Bake 10 min. or until sauce is thickened and meatballs are done (165ºF). Stir in onions and chopped cilantro.
Kitchen Tips
Tip 1
Serving Suggestion
Serve with hot cooked basmati rice.
Nutrition
Calories
250
Calories From Fat
0
% Daily Value*
Total Fat 15g
19%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 125mg
42%
Sodium 870mg
38%
Total Carbohydrates 12g
4%
Dietary Fiber 1g
4%
Sugars 7g
14%
Protein 22g
44%
Vitamin A
35%
Vitamin C
35%
Calcium
4%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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