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Avocado Quesadilla with Roasted Peppers
Avocado Quesadilla with Roasted Peppers

Avocado Quesadilla with Roasted Peppers

5 Min(s)
5 Min(s) Prep
Healthy Living
Grab a tortilla and enjoy this Avocado Quesadilla with Roasted Peppers. This easy recipe comes together in only 5 minutes, great for a mid-day snack.
What You Need
Select All
1 serving
Original recipe yields 1 serving
1 fat-free flour tortilla (6 inch)
3 thin avocado slices
1 Tbsp. roasted red pepper strips
2 dashes hot pepper sauce
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Let's Make It
1
Place tortilla on microwaveable plate; top with remaining ingredients. Fold in half.
2
Microwave on HIGH 15 to 20 sec. or until 2% Milk Singles begins to melt. Fold in half again to serve.
Kitchen Tips
Tip 1
Serving Suggestion
Serve with a mixed green salad tossed with your favorite KRAFT Dressing.
Tip 2
Special Extra
Sprinkle chopped leftover cooked chicken over the quesadilla filling before folding tortilla in half and microwaving.
Tip 3
Special Extra
Omit hot pepper sauce. Serve with TACO BELL® Thick & Chunky Salsa.
Tip 4
Nutrition Bonus
Make the most of your snacks. This cheesy quesadilla is rich in calcium, and the red peppers provide both vitamins A and C.
Nutrition
Calories
140
Calories From Fat
0
% Daily Value*
Total Fat 4g
5%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 500mg
22%
Total Carbohydrates 20g
7%
Dietary Fiber 1g
4%
Sugars 2g
4%
Protein 6g
12%
Vitamin A
20%
Vitamin C
6%
Calcium
15%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
1 serving
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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