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Quick Turkey Quesadilla
Quick Turkey Quesadilla

Quick Turkey Quesadilla

5 Min(s)
5 Min(s) Prep
Healthy Living
Give the kids this Quick Turkey Quesadilla recipe for a tasty after school snack. Add some fresh cilantro to give it a refreshing southwest flavor.
What You Need
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1 serving
Original recipe yields 1 serving
1 whole wheat tortilla (6 inch)
1 Tbsp. chopped red peppers
1 tsp. sliced green onions
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Let's Make It
1
Place tortilla on microwaveable plate; top with remaining ingredients. Fold in half.
2
Microwave on HIGH 15 to 20 sec. or until 2% Milk Singles begins to melt. Fold in half again to serve.
Kitchen Tips
Tip 1
Special Extra
Sprinkle chopped fresh cilantro over the quesadilla filling before folding tortilla in half and microwaving.
Tip 2
Nutrition Bonus
Get more calcium in your diet with this quick quesadilla that's rich in calcium from the Singles.
Nutrition
Calories
170
Calories From Fat
0
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 780mg
34%
Total Carbohydrates 17g
6%
Dietary Fiber 1g
4%
Sugars 1g
2%
Protein 13g
26%
Vitamin A
10%
Vitamin C
10%
Calcium
25%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
1 serving
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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