Red Pepper & Corn Salsa
35 Min(s) (incl. standing)
15 Min(s) Prep
20 Min(s) Cook
Healthy Living
Whip up this Red Pepper & Corn Salsa and enjoy with family or friends. This salsa isn't too spicy, so it's great for those who like a dip that is mild.
What You Need
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16 servings
Original recipe yields 16 servings
2 small ears corn on the cob, husks and silk removed
2 small red peppers
1 Tbsp. chopped fresh cilantro
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Let's Make It
1
Heat greased grill to medium heat.
2
Grill corn and peppers 7 to 8 min. or until vegetables are tender and charred on all sides, turning occasionally.
3
Place peppers in bowl; cover with plastic wrap. Let stand 20 min.
4
Remove and discard skins and seeds from peppers. Finely chop peppers and cut corn from cobs; place in medium bowl. Add remaining ingredients; mix lightly.
Kitchen Tips
Tip 1
Nutrition Bonus
This simple salsa has a lot going for it. It's low in fat, calories and sodium, and the red peppers provide a good source of vitamin C.
Nutrition
Calories
15
Calories From Fat
0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 20mg
1%
Total Carbohydrates 3g
1%
Dietary Fiber 0g
0%
Sugars 1g
2%
Protein 0g
0%
Vitamin A
8%
Vitamin C
10%
Calcium
0%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
16 servings, 2 Tbsp. each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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