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Farmers' Market Flight
Farmers' Market Flight

Farmers' Market Flight

5 Min(s)
5 Min(s) Prep
Healthy Living
Take your farmers' market finds to a new level with this Farmers' Market Flight. Made with strawberries, apples, kale and cream cheese, this Farmers' Market Flight is the perfect Healthy Living recipe for a quick midday snack.
What You Need
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1 serving
Original recipe yields 1 serving
2 strawberries
2 apple slices (1/4 inch thick)
1 stemmed kale piece (2 inch)
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Let's Make It
1
Spread strawberry with blueberry cream cheese spread, and apple slice with peach cream cheese spread.
2
Spread kale with remaining cream cheese spread.
Kitchen Tips
Tip 1
Substitute
Substitute 1 Belgian endive leaf for the kale.
Tip 2
Nutrition Bonus
Low in sodium, this fanciful flight features fresh fruit and vegetables. The kale is rich in vitamin A and teams up with the strawberries to provide an excellent source of vitamin C.
Nutrition
Calories
60
Calories From Fat
0
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 65mg
3%
Total Carbohydrates 6g
2%
Dietary Fibers 1g
4%
Sugars 4g
8%
Protein 2g
4%
Vitamin A
30%
Vitamin C
30%
Calcium
4%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 1 serving
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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