Lemon-Cherry Smoothie
5 Min(s)
5 Min(s) Prep
Healthy Living
Whip up this refreshing Lemon and Cherry Smoothie! This easy 5-minute smoothie calls for dark sweet cherries, lemonade, and low-fat vanilla yogurt!
What You Need
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1 serving
Original recipe yields 1 serving
1 container (6 oz.) vanilla low-fat yogurt
1/2 cup frozen pitted dark sweet cherries
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Let's Make It
1
Blend ingredients in blender until smooth.
2
Serve immediately.
Kitchen Tips
Tip 1
Substitute
Prepare using frozen unsweetened strawberries.
Tip 2
Nutrition Bonus
Sweet cherries and tangy lemonade flavor balance each other out in this delicious low-fat smoothie that's rich in calcium from the yogurt.
Nutrition
Calories
240
Calories From Fat
0
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 130mg
6%
Total Carbohydrates 47g
17%
Dietary Fibers 1g
4%
Sugars 43g
86%
Protein 9g
18%
Vitamin A
4%
Vitamin C
6%
Calcium
25%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
1 serving
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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