Name: Lemon-Cherry Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 1 container (6 oz.) vanilla low-fat yogurt; 1/2 cup frozen pitted dark sweet cherries; 1 Tbsp. COUNTRY TIME Lemonade Flavor Drink Mix

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5 Min(s)

5 Min(s) Prep

Healthy Living

Whip up this refreshing Lemon and Cherry Smoothie! This easy 5-minute smoothie calls for dark sweet cherries, lemonade, and low-fat vanilla yogurt!

What You Need

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1 serving

Original recipe yields 1 serving

1 container (6 oz.) vanilla low-fat yogurt

1/2 cup frozen pitted dark sweet cherries

1 Tbsp. COUNTRY TIME Lemonade Flavor Drink Mix

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Let's Make It

Blend ingredients in blender until smooth.

Serve immediately.

Kitchen Tips

Tip 1

Substitute

Prepare using frozen unsweetened strawberries.

Tip 2

Nutrition Bonus

Sweet cherries and tangy lemonade flavor balance each other out in this delicious low-fat smoothie that's rich in calcium from the yogurt.

Nutrition

Calories

240

Calories From Fat

% Daily Value*

Total Fat 2g

Saturated Fat 1.5g

Trans Fat 0g

Cholesterol 10mg

Sodium 130mg

Total Carbohydrates 47g

17%

Dietary Fiber 1g

Sugars 43g

86%

Protein 9g

18%

Vitamin A

Vitamin C

Calcium

25%

Iron

* Percent Daily Values are based on a 2,000 calorie diet.

servings

1 serving

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.