Tex-Mex Tamale Pie
55 Min(s)
25 Min(s) Prep
30 Min(s) Cook
Take a trip to the Southwest with our Tex-Mex Tamale Pie recipe. This savory tamale pie works great topped with lettuce, salsa or sour cream.
What You Need
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6 servings
Original recipe yields 6 servings
1 lb. extra-lean ground beef
1 pkg. (7 oz.) corn muffin mix
1 can (4 oz.) chopped green chiles, undrained
1 egg, beaten
1 green onion, sliced
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Let's Make It
1
Heat oven to 375°F.
2
Cook meat with taco seasoning mix as directed on package.
3
Mix muffin mix, dressing, chiles and egg just until blended. Spread half the batter onto bottom of 9-inch pie plate sprayed with cooking spray; top with seasoned meat, 1/2 cup cheese and remaining batter.
4
Bake 20 min. Top with remaining cheese and onions; bake 10 min. or until cheese is melted.
Nutrition
Calories
390
Calories From Fat
0
% Daily Value*
Total Fat 18g
23%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 1090mg
47%
Total Carbohydrates 31g
11%
Dietary Fiber 0g
0%
Sugars 8g
16%
Protein 23g
46%
Vitamin A
4%
Vitamin C
15%
Calcium
2%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
6 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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